Cycle (45 min)

Location: Cycle Studio

Cycle classes are challenging, fun, high energy and one of the best ways to improve cardiovascular fitness in a low impact way. Using a variety of cadence and heart rate drills, instructors will challenge your endurance and burn calories at the same time. Upbeat music will match the intensity of the workout and along with the encouragement of the instructor will provide a rockin' good time. Instructor: Denise Druce