Ages 18+

ADULT SWIM CLASSES

Never learned? Learned badly? Either way, nobody is watching. Six people, one coach, half an hour before the day starts.

What it is

It's never too late to learn

These classes are for anyone 18 and over who wants to learn the basics of swimming, or finally fix technique they have been carrying around for thirty years.

Sessions run a week at a time, half an hour before work, with six people in the water and a coach who can actually see all of you. Whether you are nervous about the deep end or chasing a cleaner catch, we have the class for you.

Class types

Two classes available

Start here

Beginner

Water safety and how to swim, from the ground up. Ideal if you have little background and want to build real confidence in the water.
Already swim

Stroke Technique

A deeper dive into the four competitive strokes, working toward mastering your technique. Best if you already have a basic understanding and want to improve what you have.
Skills covered vary by session — the coach works to whatever the group in the water actually needs that week.
How it runs

A week at a time, in the summer season

When

6:30 – 7:00 AM

Monday through Friday, one week per session. In and out before the working day begins.
Class size

Six spots

Six swimmers per session, so the coach can watch every one of you. Spots go quickly — call early.
Bring

Your goggles

Please bring your own goggles. Everything else — lane, coach, kit — is here waiting for you.
Pricing placeholder

Session pricing to be confirmed

Drop the member and non-member rates in here when you have them — this block is already styled to match the pricing panels on the Pilates and Strong Foundations pages. Until then the page points people to the front desk.

Six spots, Half an hour, Worth it

Sign-up runs through the front desk — call or stop by and we will tell you which sessions have room and which class suits where you are now.
Membership

Book a Tour or Ask a Question