Swim and Dive Lessons

2021 Swimming and Diving Lessons

Aquatics Program Mission Statement

The Salt Lake Tennis & Health Club is dedicated to providing a kind, safe, and child-friendly environment. Emphasis is placed on fun, sportsmanship, technique, and physical conditioning to promote self-esteem and personal improvement.

Aquatics Program Description & Prerequisites for Group Lessons

Group Lessons are one-week structured learning environments, with limited enrollment size. Each class aims to group individuals of similar ability and maturity. Class instructors endeavor to engage all the students while ensuring that each and every individual makes progress toward the class objectives.

2021 Registration

Members: Sign up starting April 16, 2021

Non Members: Sign up starting April 26, 2021

FILL OUT THE REGISTRATION FORM AND BRING TO THE FRONT DESK – IN PERSON.
NO SIGN UPS WILL BE ACCEPTED OVER THE PHONE OR BY EMAIL!

If you have questions, please email: swimlessonsatslt@gmail.com

DO NOT SEND REGISTRATIONS TO THIS EMAIL!

2021 Session Dates

1: June 7 – June 11

2: June 14 – June 18

3: June 21 – June 25

4: June 28 – July 2

5: July 5 – July 9

6: July 12 – July 16

7: July 19 – July 23

8: July 26 – July 30

9: August 2 – August 6

*No class on the holiday, price-adjusted

Class Times

10:45 am – 11:15 am

11:15 am – 11:45 am

11:45 am – 12:15 pm

12:45 pm – 12:45 pm

Price

Members – $50

Non-Members – $65

Sign up for Swimming and Diving lessons this summer!

SWIMMING CLASS DESCRIPTIONS

BEGINNER – STARFISH

Ages: 2-3 | Class Size: 3

*Swim Diaper required
*Learns to have fun and be comfortable in the water while learning basic skills

BEGINNER – LOBSTER

Ages: 3-6 | Class Size: 4

*Learns the basics of swimming (front/back float, arm movements)

BEGINNER – SEA TURTLE

Ages: 4-6 | Class Size: 5

*Learns the freestyle and rhythmic side breathing
*Must be able to swim a short distance with arms

ADVANCED – OCTOPUS

Ages: 5 + | Class Size: 5

*Refines freestyle, side breathing and backstroke.

*Learns diving and other strokes.

*Must be able to swim the width of the pool unassisted.

ADVANCED – SHARK

Ages: 6 + | Class Size: 6

*Improves all 4 strokes and learns diving from the blocks.
*Must be able to swim 25 yards without assistance
*Recommended for potential and current swim team members.

DIVING LESSONS

SEAHORSE

Time: 11:00 am – 11:30 pm

Ages: 6-17 | Class Size: 8

*Improves all 4 strokes and learns diving from the blocks.
*Beginner Diving
*Introduction to springboard diving
*Basic body position will be stressed while learning fundamental dives.
*No experience necessary

DOLPHIN

Time: 11:35 pm – 12:05 pm

Ages: 6-17 | Class Size: 8

*Advanced Beginner Diving
*Designed to hone diving fundamentals and introduce the diver to somersaults, twisting, reverse and inward dives
*Can execute two of the following dives: front, back, reverse, inward or twist

PRIVATE LESSONS

$45 PER HALF HOUR LESSON

An age-appropriate guest fee is added for all non-members, per lesson.

Private lessons are for all ages and by request/availability of instructor only. Instructors manage their own schedules.
Request forms are located at the front desk. Instructors will contact you personally, once the form is received to schedule lessons