Salt Lake Tennis & Health Club Quarantine at Home Workout with Adrienne White. This is a total body conditioning workout that you can do at home with a minimal amount of equipment and space.
This class was streamed online on April 15, 2020, to help our members and anyone staying safe at home during the COVID-19 closure. Adrienne White is a fitness instructor at the Salt Lake Tennis and Health Club.
Check our daily workout schedule for more streaming classes on our web site here: