Main things to expect during a home swimming and diving meet

Pool will close at 3:00 PM to all non participants

All members and guests using the pool will be asked to leave at 3:00 PM and from that time until closing, only swimming and diving meet participants, their families and volunteers will be allowed in the pool area.

Our parking lot will be full – plan accordingly

Our swimming and diving team has over 240 members this season. Not all participate in every meet, but with the large number of kids, the opposing team participants, and all of their supporters, the parking lot will be completely full and overflow parking in the nearby neighborhoods will also be busy. If you are coming to the club after 3:00 PM for tennis, to workout, attend a group exercise class, or clinic, plan to arrive 10–15 minutes earlier than normal so you have time to find a parking spot on a nearby side street and make the short walk to the club.

DO NOT PARK ILLEGALLY OR IN SPOTS MARKED NO PARKING! You may be towed if you park in no parking areas in our lot. Our lot is very tight as it is, so those blocking traffic because they are in no parkings zones will be asked to move or be towed.

Salt Lake traffic enforcement WILL TICKET cars parked in no parking areas along 1700 East. Make sure to park in legal parking spots.

Traffic inside of the club will be very busy

As you can imagine, the added swimming meet attendees and participants will make the club very busy. High traffic will mostly be in the pool and cafe areas. Swimming meet participants are not allowed in other areas of the club – such as the basketball courts, turf room, cardio areas, tennis courts, workout areas, etc. – and we do our best to keep kids out of those areas.

We only have 1 remaining home meets this summer!

We apologize for the inconvenience the meets cause but it is only 3 days out of the summer. Thank you members and guests for your cooperation and understanding during these Swimming Meets.

Remaining 2026 home swim meets:

July 13

The post Swim Meet June 29 appeared first on Salt Lake Tennis and Health.

Main things to expect during a home swimming and diving meet

Pool will close at 3:00 PM to all non participants

All members and guests using the pool will be asked to leave at 3:00 PM and from that time until closing, only swimming and diving meet participants, their families and volunteers will be allowed in the pool area.

Our parking lot will be full – plan accordingly

Our swimming and diving team has over 240 members this season. Not all participate in every meet, but with the large number of kids, the opposing team participants, and all of their supporters, the parking lot will be completely full and overflow parking in the nearby neighborhoods will also be busy. If you are coming to the club after 3:00 PM for tennis, to workout, attend a group exercise class, or clinic, plan to arrive 10–15 minutes earlier than normal so you have time to find a parking spot on a nearby side street and make the short walk to the club.

DO NOT PARK ILLEGALLY OR IN SPOTS MARKED NO PARKING! You may be towed if you park in no parking areas in our lot. Our lot is very tight as it is, so those blocking traffic because they are in no parkings zones will be asked to move or be towed.

Salt Lake traffic enforcement WILL TICKET cars parked in no parking areas along 1700 East. Make sure to park in legal parking spots.

Traffic inside of the club will be very busy

As you can imagine, the added swimming meet attendees and participants will make the club very busy. High traffic will mostly be in the pool and cafe areas. Swimming meet participants are not allowed in other areas of the club – such as the basketball courts, turf room, cardio areas, tennis courts, workout areas, etc. – and we do our best to keep kids out of those areas.

We only have 3 home meets this summer!

We apologize for the inconvenience the meets cause but it is only 3 days out of the summer. Thank you members and guests for your cooperation and understanding during these Swimming Meets.

Dates of 2026 home swim meets:

June 22
June 29
July 13

The post Swim Meet June 22 appeared first on Salt Lake Tennis and Health.

Click the “Sign Up” link button for each meet you are signing your swimmers/divers up for. On each sign up page, there is more detailed information on that particular event. If your child/children are NOT participating in a meet, you do not have to fill out anything for that meet.

2026 Meet Sign Up Links

June 29, 2026
Salt Lake Country Club @ Tennis Club (HOME MEET)

July 8, 2026
Tennis Club @ Northcrest 

July 13, 2026
Willowcreek CC @ Tennis Club (HOME MEET)

Thank you parents and swimmers. Let’s have a fantastic 2026 season!

The post Sign Ups For Swimming Meets appeared first on Salt Lake Tennis and Health.

Swimming and Diving Team

Our championship swim and dive team is filling up quickly for summer 2026. Download the swim team packet, and bring it to the front desk.

Note that all participants on the team must have a family membership.

For all team information click the button below.

Swimming and Diving Lessons

Swimming Lessons

Swimming is an essential, life saving skill for anyone to learn, and the earlier the better. Our kids programs begin by teaching the basic levels of swimming, then progress into more advanced strokes and techniques.

Our small class sizes – 3 to 6 kids maximum to each instructor (youngest children have a max of 3 kids) – assures that your children get the attention they deserve. We also have a class which invites a parent to be in the pool with their child under the age of 3, with the guidance of our instructors.

Diving Lessons

Kids love the thrill of jumping into the water. Our diving lessons teach kids how to properly complete different types of dives and expand their skills on a springboard.

Whether they are doing it just for fun, to overcome a fear of the diving board, or have aspirations to compete on the diving team, our experienced instructors help them achieve their goals.

Swimming and Diving Lesson info: Click the button below for session information and to download the sign up forms.

SIGN UP NOW! Non-members registration opens on March 9th! Secure your spot before they all fill up.

The post Swimming and Diving at SLTHC appeared first on Salt Lake Tennis and Health.

This is an important, informative meeting as the coaches will go over the details of our season and answer any questions you may have.

Important forms, waivers, schedules and detailed information will be handed out to all parents and we’ll go over everything, making sure it is all understood. The meeting is not mandatory for joining our swim and dive team, but it is very informative and also your first opportunity to sign kids up for swim team.

Meeting Details:

Date: Wednesday, February 11, 2026
Time: 7:00 PM
Location: The Salt Lake Tennis and Health Club Café on the second floor.

Email assistant coach, Hailee Tate with any questions: coach.haylee00@gmail.com

The post Notice! Swim Team Meeting February 11 appeared first on Salt Lake Tennis and Health.