Wellness Archives - Salt Lake Tennis and Health https://saltlaketennisandhealth.com/category/wellness/ Family, Tennis, Swimming, Fitness and Health Mon, 02 Dec 2024 04:06:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://saltlaketennisandhealth.com/wp-content/uploads/2020/03/cropped-SLTHC-site-icon-512-32x32.png Wellness Archives - Salt Lake Tennis and Health https://saltlaketennisandhealth.com/category/wellness/ 32 32 Dynamic Physical Therapy Named PT Clinic of the Year! https://saltlaketennisandhealth.com/dynamic-physical-therapy-named-pt-clinic-of-the-year/ Mon, 02 Dec 2024 04:01:45 +0000 https://saltlaketennisandhealth.com/?p=15164 To celebrate this award and give back to our amazing customers, we are offering a special promotion! END of YEAR OFFER! Happy December! As the year comes to a close, we want to express our heartfelt gratitude for your continued support and trust in our clinic. Thanks to you, we’ve had another fantastic year and are thrilled to share that we were honored as the PT Clinic of the Year by APTA – Utah. This achievement wouldn’t have been possible without our incredible patients and their commitment

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To celebrate this award and give back to our amazing customers, we are offering a special promotion!

END of YEAR OFFER!

Happy December!

As the year comes to a close, we want to express our heartfelt gratitude for your continued support and trust in our clinic. Thanks to you, we’ve had another fantastic year and are thrilled to share that we were honored as the PT Clinic of the Year by APTA – Utah. This achievement wouldn’t have been possible without our incredible patients and their commitment to health and wellness.

To celebrate and give back, we’re offering individual physical therapy visits for $800 (a $200 savings!) This is the perfect opportunity for:

  • Patients who prefer not to bill their health insurance for their visits.
  • Patients for whom we are not in network with their insurance plan, including UHC and SelectHealth.

This promotion is available throughout December and can be shared within households and visits do not expire, ensuring everyone has access to quality care at a discounted rate.

Appointments are filling up fast, so don’t miss this chance to prioritize your health before the new year begins. 

To book your visit or learn more, follow the link below to schedule through our website, or text/call us at 801-849-0198.

We look forward to helping you make 2025 a great year!

-The Dynamic Physical Therapy Team

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Meet Physical Therapist Anika Jansen https://saltlaketennisandhealth.com/meet-physical-therapist-anika-jansen/ Tue, 05 Nov 2024 21:04:10 +0000 https://saltlaketennisandhealth.com/?p=15069 We have added a second Physical Therapist with more appointment days and times for the benefit of our members. Anika Jansen PT, DPT is part of the Dynamic Physical Therapy team and is now offering appointments for our members at the Salt Lake Tennis and Health Club. Anika will have appointments on Mondays, Tuesdays and Wednesdays from 2:00 PM – 7:00 PM and Fridays from 8:00 AM to 1:00 PM Anika grew up and lived in the San Francisco Bay Area before moving to Charleston, South

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We have added a second Physical Therapist with more appointment days and times for the benefit of our members.

Read more: Meet Physical Therapist Anika Jansen

Anika Jansen PT, DPT is part of the Dynamic Physical Therapy team and is now offering appointments for our members at the Salt Lake Tennis and Health Club.

Anika will have appointments on Mondays, Tuesdays and Wednesdays from 2:00 PM – 7:00 PM and Fridays from 8:00 AM to 1:00 PM

Anika grew up and lived in the San Francisco Bay Area before moving to Charleston, South Carolina to attain her Doctorate in Physical Therapy from the Medical University of South Carolina. As a student, she interned in Salt Lake for two rotations “testing out the winters”, before she returned to the Salt Lake area in 2019 after schooling to work. In addition to orthopedics, she has an increased interest for treating patients with vestibular, balance, and concussion diagnoses. She has been working at Dynamic Physical Therapy for the last 3 years. 

Anika loves Utah for the winter skiing and summer hiking, trail running, biking, and paddle boarding. She loves spending time in the outdoors with her dog, Riley, traveling, cooking and is a devoted San Francisco Giants and Forty Niners, and Golden State Warriors fan.

Anika’s areas of interest include:

  • Orthopedic Care
  • Return to Sport Rehab
  • Vestibular
  • Balance
  • Concussion Diagnoses
  • Functional Dry Needling

Call or text (801) 849-0198 to set up an appointment.

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Take a Sound Journey With Ceibo Soundz https://saltlaketennisandhealth.com/take-a-sound-journey-with-ceibo-soundz/ Wed, 02 Oct 2024 19:52:36 +0000 https://saltlaketennisandhealth.com/?p=14963 Join us on October 18, 2024 at the Salt Lake Tennis and Health Club, for a Magical Sound Journey, performed live by Ceibo Soundz. Ceibo is a sound healer based in Nosara, Costa Rica.  He will be on a US tour traveling across the entire US offering Sound Journeys starting in the Southeast, traveling up the east coast, midwest, rockies, Utah and finishing up the tour on a ranch in Southern Colorado.  Cost is $40 per person With a culmination of 1 decade and over

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Join us on October 18, 2024 at the Salt Lake Tennis and Health Club, for a Magical Sound Journey, performed live by Ceibo Soundz.

Ceibo is a sound healer based in Nosara, Costa Rica.  He will be on a US tour traveling across the entire US offering Sound Journeys starting in the Southeast, traveling up the east coast, midwest, rockies, Utah and finishing up the tour on a ranch in Southern Colorado. 

Cost is $40 per person

With a culmination of 1 decade and over 1,000 sound journeys Ceibo Soundz presents a profound vibrational experience with otherworldly drones and vocals using alchemy crystal bowls, instruments from India and indigenous instruments from around the world.  Holding space inside a multi dimensional energetic field while guiding people into their own deeper wisdom and understanding that leads to growth, expansion and a manifestation of the highest self.  

Ceibo offers 2 community classes per week at a world renown yoga facility called Bodhi Tree Yoga Resort in Costa Rica where he lives.  He also books private sound journeys with retreats, festivals and private gatherings.  He was recently featured in a global publication called The Flow Trip in their  “happiness issue”.  

You may also sign up in person at the front desk, or by calling: (801) 487-3206

Please learn more about Ceibo on his social media platforms. 

Instagram:  Ceibo Soundz

Website: www.ceibosoundz.com

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Shockwave Therapy https://saltlaketennisandhealth.com/shockwave-therapy/ Tue, 02 Apr 2024 21:14:50 +0000 https://saltlaketennisandhealth.com/?p=14236 Our Dynamic Performance & Therapy department is introducing Shockwave Therapy – a new tool to treat acute and chronic injuries – with a 1/2 off demo days promotion! We will be doing a couple demo days at the Salt Lake Tennis & Health Club on Saturday 4/13/2024 from 8am to 12pm and Monday 4/15/2024 from 3-7pm.  Sessions will only be $50 at the Demo Days (Normally $100). Please sign up online at https://app.pteverywhere.com/s/dynamicptut/register or visit the SLTHC website at https://saltlaketennisandhealth.com/fitness/physical-therapy/ For more information about our

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Our Dynamic Performance & Therapy department is introducing Shockwave Therapy – a new tool to treat acute and chronic injuries – with a 1/2 off demo days promotion!

We will be doing a couple demo days at the Salt Lake Tennis & Health Club on Saturday 4/13/2024 from 8am to 12pm and Monday 4/15/2024 from 3-7pm. 

Sessions will only be $50 at the Demo Days (Normally $100). Please sign up online at https://app.pteverywhere.com/s/dynamicptut/register or visit the SLTHC website at https://saltlaketennisandhealth.com/fitness/physical-therapy/

For more information about our Dynamic Performance and Therapy Department and Dr. Matt Nelson, Click Here!

What is Shockwave Therapy?

Shockwave therapy, also known as extracorporeal shock wave therapy (ESWT), is a non-invasive medical treatment that uses acoustic waves to stimulate healing in various parts of the body. Shockwave therapy has found applications in treating musculoskeletal conditions, particularly those related to tendons and soft tissues.

During a shockwave therapy session, a device applies high-energy acoustic waves to the affected area. These acoustic waves propagate through the skin and interact with the underlying tissues, promoting increased blood flow, tissue regeneration, and reduction of inflammation.

Shockwave therapy is commonly used to treat conditions such as:

  • Plantar fasciitis
  • Achilles tendinitis/tendinosis.
  • Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)
  • Rotator cuff/biceps tendinitis
  • Frozen Shoulder
  • Patellar tendinitis
  • Calcific tendinitis

    Overall, shockwave therapy is considered a safe and effective treatment option for certain musculoskeletal conditions, particularly for individuals who have not responded well to other conservative treatments such as rest, physical therapy, or medication.

    This may not be appropriate for those who have:

    1. Current malignant tumors
    2. Blood clotting disorders
    3. During Pregnancy near the womb
    4. If you have had a recent surgery in the last 12 weeks.
    5. If you have had a cortisone injection in the area in the last 6 weeks.

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    Chiropractic Services At SLTHC https://saltlaketennisandhealth.com/chiropractic-care/ Mon, 25 Sep 2023 21:04:06 +0000 https://saltlaketennisandhealth.com/?p=13439 SLTHC welcomes Dr. Eric Choate, an experienced Chiropractor to our staff. He will be providing services to members every Monday, beginning Oct. 2nd. Meet Dr. Eric Choate Dr. Choate will be practicing at the Salt Lake Tennis and Health Club on Mondays and is accepting appointments now.

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    SLTHC welcomes Dr. Eric Choate, an experienced Chiropractor to our staff. He will be providing services to members every Monday, beginning Oct. 2nd.

    Dr. Eric Choate
    Dr. Eric Choate

    Meet Dr. Eric Choate

    Dr. Choate will be practicing at the Salt Lake Tennis and Health Club on Mondays and is accepting appointments now.

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