Yoga Archives - Salt Lake Tennis and Health https://saltlaketennisandhealth.com/category/yoga/ Family, Tennis, Swimming, Fitness and Health Wed, 22 Apr 2020 22:27:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://saltlaketennisandhealth.com/wp-content/uploads/2020/03/cropped-SLTHC-site-icon-512-32x32.png Yoga Archives - Salt Lake Tennis and Health https://saltlaketennisandhealth.com/category/yoga/ 32 32 Yoga with Graham (at home) https://saltlaketennisandhealth.com/yoga-with-graham-at-home/ Fri, 17 Apr 2020 22:22:59 +0000 https://saltlaketennisandhealth.com/?p=6691 The post Yoga with Graham (at home) appeared first on Salt Lake Tennis and Health.

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Quarantine at Home Workouts. Vinyasa Yoga with Graham Davis.

Class Description

Salt Lake Tennis & Health Club Quarantine at Home Workout with Graham Davis. Vinyasa Yoga helps build strength, increase flexibility, and find focus. Classes are diverse and sequencing will vary with instructor philosophy. This is a total body workout that you can do at home with a minimal amount of equipment and space.

This class was streamed online on April 17, 2020, to help our members and anyone staying safe at home during the COVID-19 closure. Graham Davis is a Yoga instructor at the Salt Lake Tennis and Health Club.

Check our daily workout schedule for more streaming classes on our web site here:

The post Yoga with Graham (at home) appeared first on Salt Lake Tennis and Health.

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Vinyasa Flow Yoga at Home with Graham https://saltlaketennisandhealth.com/vinyasa-flow-yoga-at-home-with-graham/ Thu, 16 Apr 2020 22:04:27 +0000 https://saltlaketennisandhealth.com/?p=6619 The post Vinyasa Flow Yoga at Home with Graham appeared first on Salt Lake Tennis and Health.

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Quarantine Workout at Home Vinyasa Flow Yoga with Graham Davis.

Class Description

Salt Lake Tennis & Health Club Quarantine at Home Yoga with Graham Davis. This is Vinyasa Flow yoga streaming for our members and guests so they can stay fit and healthy while being safe at home. Recorded April 3, 2020.

Check our daily workout schedule for more streaming classes on our web site here:

The post Vinyasa Flow Yoga at Home with Graham appeared first on Salt Lake Tennis and Health.

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Mat Pilates with Graham https://saltlaketennisandhealth.com/mat-pilates-with-graham/ Fri, 10 Apr 2020 23:11:52 +0000 https://saltlaketennisandhealth.com/?p=6639 The post Mat Pilates with Graham appeared first on Salt Lake Tennis and Health.

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Quarantine Workout. Mat Pilates with Graham Davis.

Class Description

At-Home Pilates Workout with Graham Davis. This is a workout that you can do at home, with a minimal amount of equipment and space. Recorded on April 10, 2020.

Check our daily workout schedule for more streaming classes on our web site here:

The post Mat Pilates with Graham appeared first on Salt Lake Tennis and Health.

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Yoga At-Home Workout with Graham https://saltlaketennisandhealth.com/yoga-at-home-workout-with-graham/ Tue, 07 Apr 2020 22:26:08 +0000 https://saltlaketennisandhealth.com/?p=6624 The post Yoga At-Home Workout with Graham appeared first on Salt Lake Tennis and Health.

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Quarantine workout at home, Vinyasa Yoga with Graham Davis.

Class Description

This is a live stream yoga class to help our members and anyone staying safe at home during the COVID-19 closure stay fit. Graham is a Yoga instructor at the Salt Lake Tennis and Health Club. Recorded April 7, 2020.

Check our daily workout schedule for more streaming classes on our web site here:

The post Yoga At-Home Workout with Graham appeared first on Salt Lake Tennis and Health.

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