Our mission is to find the trainer that is the right fit to help you reach your health and fitness goals! We have a variety of trainers with a wide range of specialties and passions, because we know everyone has different needs and interests. We will match you with a trainer and get you started on a program customized just for you!

Trainers

Our goal as fitness professionals is to turn your health and fitness aspirations into life changing results by fostering individual relationships and giving you the essential tools you need to achieve success. Interested in more information or would like to schedule a fitness consultation for your personal training prescription? Contact Mary Griffith mary.slthc@gmail.com