Quarantine Workout, Total Body Conditioning with Allison Petersen.
Salt Lake Tennis & Health Club Quarantine Workout at home, TBC with Allison Petersen. This is a total body conditioning workout that you can do at home with a minimal amount of equipment and space. A combination of conditioning, cardio, and core. You will challenge your body through a variety of movements including strength, endurance, plyometrics, core, stability…a little bit of everything. Recorded April 8, 2020.
Check our daily workout schedule for more streaming classes on our web site here: