
A healthy, family-oriented way to stay fit and keep your competitive spirit — tennis, swimming, fitness, and more, at the foot of the Wasatch.
Whether you’re chasing a title, just staying active, want a quality workout, enjoy swimming with the kids, or want to train with the best, there’s an activity or program for your whole family here.
The top kids learning center in Utah, built on the ROG progression.
The Performance Lab pairs assessment-driven coaching with individual, semi private, or small-group sessions — where you get the accountability of a class and the attention of a personal trainer. You decide how you want to train, we provide a dedicated training space, and the best personal trainers in Utah.


Ethan, one of our former High Performance students, is a two time National Champion. He talks about his experience with SLTHC and tennis.

Our pool hours changed during the month of August through Labor Day. See changes, and schedule here.

Play fun doubles tennis, outside under the lights August 14th.
“The coaches genuinely care. My daughter went from timid to dominating in a year.”