Salt Lake City · Since 1912

Play hard

Live well

A healthy, family-oriented way to stay fit and keep your competitive spirit — tennis, swimming, fitness, and more, at the foot of the Wasatch.

programs and activities for all

What do you want to do today?

Whether you’re chasing a title, just staying active, want a quality workout, enjoy swimming with the kids, or want to train with the best, there’s an activity or program for your whole family here.

Junior tennis player running to the ball during high performance training

Junior Tennis

From first swing to national ranking — elite coaching for every level.
Young ROG player hitting a forehand with an orange tennis ball

Kids Tennis age 3 to 12

The top kids learning center in Utah, built on the ROG progression. 

Young swimmer standing on the starting block over the pool

Swim/Dive Team and Lessons

A championship-winning swimming and diving team for every summer.
The Salt Lake Performance Lab training floor

The Performance Lab

The next level of personal and small-group functional strength training.
Group exercise class doing lunges in the studio

Group Exercise

Yoga, spin, pilates and GPP fitness — classes for everyone.
Adult tennis players at the net during a doubles drill

Adult Tennis

Clinics, leagues and private lessons with the best pros in Utah.
Performance Lab whiteboard workout next to the weight racks
Performance Lab

Our Lab Produces the Results You Deserve

The Performance Lab pairs assessment-driven coaching with individual, semi private, or small-group sessions — where you get the accountability of a class and the attention of a personal trainer. You decide how you want to train, we provide a dedicated training space, and the best personal trainers in Utah.

What's happening

Upcoming events & news

Member voices

Loved by our members

“The coaches genuinely care. My daughter went from timid to dominating in a year.”

Sarah M.
Tennis parent
“Best facilities in the valley and a community that feels like family.”
David R.
Member since 2019
“The Performance Lab completely changed how I train.”
Priya K.
Adult member
Tennis

A tradition of champions

From first swings to national rankings, we’ve been Salt Lake City’s home for great tennis since 1912 — for every age and every level.
Junior player hitting a one-handed backhand on the indoor courts
Membership

The premier family club in Salt Lake City.

Come in today for a tour and see why families have called SLTHC home for over a century.
Every membership includes
Membership

Book a Tour or Ask a Question

Latest News

Image of a woman and man dressed up for halloween in costumes, standing back to back, each holding tennis rackets and a headline that reads Monster Smash
Play scary fun doubles matches celebrating Halloween.