- 2471 S 1700 E, Salt Lake City
- Contact
- (801) 487-3206
- Member Portal
Four to six people, twice a week, one trainer, and a private workout area with the highest quality equipment. Professional programming and real coaching at a fraction of what personal training costs.
Strong Foundations is for adults who want an athletic base: overall fitness, better movement, more strength, and athletic resilience. Want professionally guided programming but would rather not pay one-on-one rates. Strong Foundations gives you all of that in a small group training program.
Two sessions a week, every week — eight a month. Our first offerings filled up quickly. If you are interested in small group training, ask our trainers about options. New Strong Foundations class options may be added soon.
Get your workout in early and have the rest of the day for work, kids, fun, whatever.
Get your workout in early and have the rest of the day for work, kids, fun, whatever.
Get your workout in early and have the rest of the day for work, kids, fun, whatever.
$200 for members · $250 non-members
Eight sessions a month — about $25 a session in our exclusive Performance Lab training room, under the guidance of a personal trainer.
Four to six people, a coach who knows your name, and a program that progresses with you. Message Monika or Will and they’ll tell you which class has room.
A team member will contact you to discuss your goals, answer your questions, and help you determine whether the program is right for you.
Want to contact a trainer RIGHT AWAY?
Text Monika McKamey at:(801) 891-7130
Text Will Frantz at: (505) 702-6192
