Posts In: GPP at home

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March 28, 2020 GPP at home, Quarantine Workouts

Run/Walk

Run/Walk March 28, 2020

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March 27, 2020 GPP at home, Quarantine Workouts

Jazzed Up

Every 90 sec for 15 rounds complete: 20 press jacks 15/2015 HS DB biceps curls 15/2010 OH triceps ext 15/2010 V-ups Post Rx, or rounds completed to...

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March 27, 2020 GPP at home, Quarantine Workouts

Kids at home workout #2

Kids “at home” workout. March 24, 2020

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March 27, 2020 GPP at home, Quarantine Workouts

KB/Burp Pyramids

KB/Burp Pyramids March 25, 2020

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March 27, 2020 GPP at home, Quarantine Workouts

GPP Workout

Rend at Home March 26, 2020

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