Posts In: Personal Training

HomeSLTHC Blog
Image of a fit man and woman in workout clothing with the headline Strong Foundations and a logo for the Salt Lake Performance Lab
May 29, 2026 Club News, Fitness, Personal Training

Strong Foundations

Strong Foundations at the Salt Lake Performance Lab. Sign up now!

Read more
March 3, 2025 Adult Coaching Clinics, Club News, Fitness, Personal Training

4Paws Speed Clinic

Sign up now! Our Performance Lab trainers will show you how to increase your speed for athletic performance in any...

Read more
April 5, 2022 Club News, Fitness, Personal Training

New Strength Training Area Complete!

This week we celebrate another major step in the ongoing transformation of our fitness center and training programs.

Read more
May 6, 2021 Club News, Fitness, Personal Training

New Training App

Salt Lake Tennis and Health, along with our Performance Lab, is now using the BridgeAthletic platform to create and deliver...

Read more
March 26, 2021 Club News, Personal Training

Junior Performance Training at SLTHC

Ages 13 Years and Older

Read more