Swimming and Diving at SLTHC
MEMBERS! Your chance for team and lessons sign ups is now!
Swimming and Diving Team
Our championship swim and dive team is filling up quickly for summer 2026. Download the swim team packet, and bring it to the front desk.
Note that all participants on the team must have a family membership.
For all team information click the button below.
Swimming and Diving Lessons
Swimming Lessons
Swimming is an essential, life saving skill for anyone to learn, and the earlier the better. Our kids programs begin by teaching the basic levels of swimming, then progress into more advanced strokes and techniques.
Our small class sizes – 3 to 6 kids maximum to each instructor (youngest children have a max of 3 kids) – assures that your children get the attention they deserve. We also have a class which invites a parent to be in the pool with their child under the age of 3, with the guidance of our instructors.
Diving Lessons
Kids love the thrill of jumping into the water. Our diving lessons teach kids how to properly complete different types of dives and expand their skills on a springboard.
Whether they are doing it just for fun, to overcome a fear of the diving board, or have aspirations to compete on the diving team, our experienced instructors help them achieve their goals.
Swimming and Diving Lesson info: Click the button below for session information and to download the sign up forms.
SIGN UP NOW! Non-members registration opens on March 9th! Secure your spot before they all fill up.