Salt Lake Tennis & Health Club Quarantine at Home Core+ with Kathy Butler. You only need light weights and a chair for this strength class with a core emphasis. This is a workout that you can do at home with a minimal amount of equipment and space.
This class was streamed online on April 16, 2020, to help our members and anyone staying safe at home during the COVID-19 closure. Kathy Butler is a fitness instructor at the Salt Lake Tennis and Health Club.
Check our daily workout schedule for more streaming classes on our web site here: