- frontdeskatslt@gmail.com
- (801) 487-3206
Personal Training
TAKE YOUR FITNESS TO THE NEXT LEVEL!
GET THE RESULTS YOU DESERVE!
Get the results you deserve!
We’re here to help you improve your fitness and achieve your goals. Whether you’re already a high-level athlete or just getting started, one of our trainers can help you take the next step and get the results you deserve!
We offer one-on-one training as well as small group options. So whether you’d prefer to go it alone or bring your friends with you, we have you covered.
HAVE YOU USED YOUR CONSULTATION?
All memberships include a complimentary fitness evaluation and consultation.
Let one of our certified personal trainers help you take your next step.
During your complimentary consultation, we’ll evaluate how you move and discuss your individual goals. Then we’ll help you to create a plan that will keep you moving forward.
Just fill out the contact form below and we’ll reach out to schedule your session.
Why work with a personal trainer?
Whether you’re looking to beat the competition or improve your general fitness, our trainers can help you get your desired results.
Stop following generic AI strength programs and let someone design a training program just for you.
You’ll get better, faster results while reducing your risk for injury and decreasing the chance of plateaus.
So if you’re tired of spinning your wheels…. Let us help.
Interested in small group training?
Is personal training a bit too cost prohibitive? Do you enjoy working out with other people (you know… sharing the suffering)?
Small group training offers many of the benefits of one-on-one sessions at a fraction of the cost.
So gather your workout buddies and start working with one of our trainers today!
If you don’t currently have a workout group, then we might be able to add you to one of the many groups already training every week.
MEET OUR PERSONAL TRAINING TEAM
Our goal as fitness professionals is to turn your health and fitness aspirations into life changing results by fostering individual relationships and giving you the essential tools you need to achieve success.